Spring Reset Yoga

Come on out for a switch up to your Sunday routine. It's time to give yourself a treat and refill your ever pouring cup. If you've been feeling depleted, overstretched, tense, and not yourself this one's for YOU.

Julie is calling you forward to make the time for you and get some un-divided time with other like-minded women. Yep, that's right, you can put your phone down for the whole hour. Ahhhhh yes!

Amber is a certified yoga instructor, embodiment coach and reiki master teacher. She specializes in helping women re-connect to their true essence and regulating their heightened nervous systems to come back to balance. Her class experiences are fun, soul lifting, and replenishing. We, as women, are the glue that holds it all together. So much so that we often sacrifice our needs for the needs of others.

Not today! This is just you, fresh air, movement and…