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Movement Break Vinyasa Flow
Thu, Apr 09
|Zoom Video Call
Take a time out from work to flow. 30 minute class leaves you time to grab lunch too.
Registration is Closed
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Time & Location
Apr 09, 2020, 12:00 PM – 12:30 PM
Zoom Video Call
Guests
About the event
Take a mid-day break to let your body flow. Release tension, dissolve stress, and get your blood flowing with a quick 30 minute vinyasa flow.
Intermediate level flow with modiications offered for all.
Class is through Zoom at the link below. Must have access to a computer or phone to view the class and ability to have sound on or through headphones.
Join Zoom Meeting
https://us04web.zoom.us/j/584753174
Meeting ID: 584 753 174
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